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A balanced diet is
a bowl in both hands...

...a Deli Bowl in both hands :)

Because our bowls are filled with protein, carbohydrates, greens, various toppings and topped off with a fine cream. Whether you enjoy crunchy, soft, with meat or fish, vegetarian, or vegan - they all have one thing in common: they are extraordinary and high-quality ingredients, selected with love, prepared, create and put together for you with a hint of craziness. True to the motto: quality & ingredients selected by a Monk.

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Fat Monk News

Bowl incoming.

We now deliver!

Whether it’s office hunger between meetings, couch cravings after a long day, or pure home-zen in your hoodie — Fat Monk comes to you. Together with Wolt, we bring your favorite bowl straight to your door. Fresh. Colorful. Calm-your-soul good.

Here’s how it works:

1: Open the Fat Monk App and select Delivery*

2: Enter your address to check whether you're within the delivery area

3: Choose your favorite bowl

4: Add your address details & complete your order

5: You’ll receive a tracking code via SMS — now just sit back and relax

The best part: From 02.02 to 28.02, delivery is completely free!

Minimum order value: €18. Outside the promotion period, a delivery fee of €3.90 applies. Delivery currently available in Vienna and Salzburg city. Terms & Conditions apply.

*Can’t see the “Delivery” field on your start screen? Time for an update in the App Store.

Eat Plants, love bowls 🌱

Veganuary vibes incoming!

We’re celebrating the month of plant power with bowls that make your body happy and your soul purr.

Our bowls with planted. start from € 7,90 and deliver the full ‘Ommmhh’ experience. Choose your fave: Planted Chicken Bowl, Vegan Bowlrrito & Planted Duck Bowl.

For a light belly: Not So Big Bowls at € 7,90. For big hunger: Big Bowls at € 10,90.

Ready, steady, plant-based? Dive in & feel the green zen! 🌱✨

The Veganuary offer is available from 30.12.2025 to 3.2.2026 everywhere Fat Monk is at home: in-store, in the app and in the webshop. Excluding Fat Monk – Westbahnhof (prices: € 8,90 & € 11,90).

Ready to bowl? 💛

BOWLING NOW: FAT MONK - PASING ARCADEN

We’re new at the Pasing Arcaden Shopping Center! 🎉 Fat Monk - Deli Bowls has arrived in Munich’s west – serving up fresh, colorful bowls packed with flavor and good vibes.

Whether vegan, with meat or fish – your bowl is filled only with what makes you feel good and tastes amazing. 🥗

Grab your portion of bowl love right here at the Pasing Arcaden or order easily through the Fat Monk App. 📱 Come by and celebrate the opening of our new store in Munich-Pasing with us! 🎊

New Fat Monk-Special

Planted Duck Bowl

What the duck?! Duck & 100% vegan? Yes, you heard that right. Our new Special Bowl – the Planted Duck Bowl – takes plant-based enjoyment to the next level: rice, poke, edamame, red cabbage, sweet potato purée, crunchy carrot strips, peanut cream & a touch of sesame.

100% Bowl. 100% Plant. Try it now and fall in love!

New Signature Bowl

Meatball & Truffle Bowl

You asked – we delivered: Our brand-new Signature Bowl is here! The Meatball & Truffle Bowl brings tender 100% beef meatballs on fluffy rice, paired with teriyaki, creamy sweet potato mash, fresh veggies, and a touch of truffle mayo. Crunchy red cabbage, spinach, cucumber, plus a crispy mix of roasted & spring onions make it a true all-rounder. Finally, Fat Monk has a beef bowl – and it was worth the wait. 💛

New! ✨

Coco Bliss Rice

Enjoy our ommmhh-tastic vegan rice pudding – perfect as a sweet snack or as the perfect end to your meal.
The creamy rice pudding made with coconut milk can be ordered with a variety of delicious toppings – such as cinnamon sugar, coconut chips, or mango. Every spoonful is a blissful moment that lets you escape the everyday for a brief moment.

New: Open on Sundays and public holidays from 11 AM to 6 PM

Fat Monk Schottentor is now always here for you!

Good vibes all week long: Our store at Schottentor is now also open on Sundays and public holidays!
From 11 AM to 6 PM, you can grab your favorite bowl – no weekend stress involved.
Simply order directly in the store or through our app for take-away and enjoy your bowl wherever you like!

Gift

A BOWL FULL OF JOY

Looking for the perfect gift? 🎁
 Give your loved ones an OMMMHH moment with our Fat Monk Print@Home vouchers! Simply buy online, print at home – and share the joy of delicious flavors. Whether it's a tasty bowl or a little break from everyday life – happiness has never been this easy! 🌿

Buy Voucher :)