A balanced diet is
a bowl in both hands...

...a Deli Bowl in both hands :)

Because our bowls are filled with protein, carbohydrates, greens, various toppings and topped off with a fine cream. Whether you enjoy crunchy, soft, with meat or fish, vegetarian, or vegan - they all have one thing in common: they are extraordinary and high-quality ingredients, selected with love, prepared, create and put together for you with a hint of craziness. True to the motto: quality & ingredients selected by a Monk.


Let's try vegan this new year

NEW SPECIALS: Vegan Protein Monk & Coco-Curry-Carrot Soup

Good Vegan food is hard to find? Not with Fat Monk :) Because we now have the new Super Bowl Vegan Special Monk as a seasonal special. This is inside: Quinoa, Violife Feta Alternative, avocado, hummus, fresh pineapple salsa refined with our spicy Sriracha mayo. Don't miss the new Special Soup either. We know, Coco-Curry-Carrot Soup sounds like a tongue twister, so just say Triple C Soup (;

Come and try!

Monky with a Chance of Meatballs

We proudly present: Spicy Meatbowl Monk

We start the year with more great news. Our Spicy Meatbowl Monk is now available new in all Fat Monk-Stores. The spicy meatballs come with sweet potato mash, red chili cabbage, edamame, mango salsa & spicy mango cream. We love this new colorful bowl combo.
Tip: If you want it even more spicy, we recommend fresh chilis on top. (;

Holy Bowly

Fat Monk #5 is bowling NOW

The Fat Monk family is getting fatter! We are celebrating the opening of our fifth Fat Monk store in the heart of Vienna. From December 6th you can enjoy our super delicious bowls, desserts and fancy water at Schottentor. We are pretty sure this the fanciest Fat Monk-Store :) Come and see for yourself! We look forward to you :)

Nice and warm

Vegan Bowlonasia Monk

The days are getting colder again, but Fat Monk will keep you warm through the winter. We are happy to present you our first warm Signature Bowl and it's completely vegan! The asian-inspired Bolognese consists of regional pea protein and is in no way inferior in taste to the meat Bolognese. With it you'll get rice, spring onions, our popular mango onion salsa and crunchy fried onions on top.

Now available for you in all Fat Monk stores!

No one likes to queue so...

Pre-order online & easy pick up

Lunch break is too short to wait in line. So order your favorite bowls online and just walk past the queue to our Pick-Up counter. Your bowl will then be waiting for you ready to bowl (;
It doesn't matter whether it's a signature bowl or create your own - you can choose from the entire menu.
Click here for the pick-up store.

Homemade Water meets delicious Bowls

Make it a Fancy Combo

Do you already know our homemade Fancy Water? This is available in 3 different flavors:
- Orange Rosemary
- Grapefruit Mint
- & Cucumber Thyme
at every Fat Monk store.
Fancy Combo savings tip: Add a Fancy Water to your Big Bowl for only EUR 1.50 (instead of EUR 2.50).

And how fancy are you? :)